Welcome to Vitality, where we provide an elevated experience to all our valued clients! By booking online, you agree to our 24 business hour notice cancellation policy. Please be advised that missed appointments without notice (no-shows) will incur a 100% session fee charge. We are a community, a team, a family. We are so grateful for your trust in us and we look forward to seeing you all in the clinic. If you need to cancel or reschedule your appointment please call our clinic. Thank you for your valued trust in us.

Physiotherapy

Vitality’s Physiotherapists are movement experts that use hands-on techniques and corrective exercises with an approach that is backed by science. The Physiotherapists carry out thorough assessments that will help identify the root cause of your injury and develop a comprehensive rehabilitation to achieve your goals. The evidence-based treatment approach will help reduce your pain, improve your... Read More

Vitality’s Physiotherapists are movement experts that use hands-on techniques and corrective exercises with an approach that is backed by science. The Physiotherapists carry out thorough assessments that will help identify the root cause of your injury and develop a comprehensive rehabilitation to achieve your goals. The evidence-based treatment approach will help reduce your pain, improve your movement, align your posture, and build your strength. All assessments and treatments are provided in private rooms, with one-to-one care.


Pelvic Floor - Physiotherapy (Women's & Men's Pelvic Health)

Welcome to Pelvic Floor Physiotherapy at Vitality! We're excited to bring you an approach that will change the way you experience pelvic floor physiotherapy, because as women and men we know that life needs excitement, and joy. We have dedicated pelvic floor physiotherapists who are highly trained in women's and men's pelvic health physiotherapy so they can best understand your issues and help ... Read More

Welcome to Pelvic Floor Physiotherapy at Vitality! We're excited to bring you an approach that will change the way you experience pelvic floor physiotherapy, because as women and men we know that life needs excitement, and joy. We have dedicated pelvic floor physiotherapists who are highly trained in women's and men's pelvic health physiotherapy so they can best understand your issues and help you to achieve your goals. Our goal is to get you out of pain, back on track with your health issues, and help you feel confident, strong, able, and empowered with your mind-body connection.

The pelvic floor is a group of muscles found in the base “the floor” of your pelvis (the bottom of your torso). This structure supports your pelvic organs. The pelvic floor muscles support the uterus, bladder, and bowel in women and men. Our Pelvic Health Physiotherapist can help identify any dysfunctions and can help you restore control and function of your pelvic floor muscles to address your symptoms to get you back to doing what you love. Ask us for more information on how we can help you achieve your new you.

We are here to help you and get you back to what you love most. Whether it's the bladder, bowel, reproductive, sexual, or abdominal-pelvic health we can help!


Chiropractic

Our Vitality Chiropractors are dedicated to helping you move better and accelerate your recovery through individualized care. We offer comprehensive body assessments and treatments and offer a step-by-step recovery plan that is customized to you and your needs and goals. Treatments include manipulation, mobilizations, specialized soft tissue therapy, neurofunctional acupucnture, and shockwave t... Read More

Our Vitality Chiropractors are dedicated to helping you move better and accelerate your recovery through individualized care. We offer comprehensive body assessments and treatments and offer a step-by-step recovery plan that is customized to you and your needs and goals. Treatments include manipulation, mobilizations, specialized soft tissue therapy, neurofunctional acupucnture, and shockwave therapy. Our Chiropractor treats not only the spine but shoulder, elbow, and wrist injuries, hip, and knee injuries, vertigo, and headaches, and treats women's health.

All assessments and treatments are carried out in private rooms.


Massage Therapy

At Vitality, our therapists’ goal is to help you feel and move better. Our hands-on techniques and approaches are backed by science which will help reduce your pain, decrease your tension and prepare your body for everyday stresses. Our Vitality Registered Massage Therapists are highly trained and will assess you to provide individualized care as part of a rehabilitation or maintenance plan to ... Read More

At Vitality, our therapists’ goal is to help you feel and move better. Our hands-on techniques and approaches are backed by science which will help reduce your pain, decrease your tension and prepare your body for everyday stresses. Our Vitality Registered Massage Therapists are highly trained and will assess you to provide individualized care as part of a rehabilitation or maintenance plan to achieve your goals.


Runner Rehabilitation and Performance

Unlock your full potential with our Physiotherapy specialized Runner Rehabilitation and Performance services. This innovative program is meticulously designed for runners of all levels, focusing on comprehensive functional and physical assessments tailored specifically to your needs. Our services include: Functional Movement Assessment: We assess your movement patterns and strength Tre... Read More

Unlock your full potential with our Physiotherapy specialized Runner Rehabilitation and Performance services. This innovative program is meticulously designed for runners of all levels, focusing on comprehensive functional and physical assessments tailored specifically to your needs.

Our services include:

Functional Movement Assessment: We assess your movement patterns and strength

Treadmill Biomechanical Assessment: Our expert uses advanced treadmill analysis to analyze your running mechanics, helping identify any inefficiencies or potential injury risks.

Shoe Evaluation: Get professional advice on the best footwear for your running style and needs, ensuring maximum comfort and performance.

Customized Rehabilitation and Load Management Plan: Receive a personalized plan that addresses your unique goals and challenges. Our approach combines evidence-based rehabilitation techniques with strategic load management to enhance performance and prevent injuries.


Osteopathy

Our Vitality Osteopathic manual practitioner uses manual therapy to improve your health across all body systems by manipulating and strengthening the musculoskeletal framework. They focus on different areas such as the musculoskeletal system (bones, muscles, and joints), and the cranium (head, face, and jaw) in order to improve blood flow and reduce nerve irritation. The assessment is a holisti... Read More

Our Vitality Osteopathic manual practitioner uses manual therapy to improve your health across all body systems by manipulating and strengthening the musculoskeletal framework. They focus on different areas such as the musculoskeletal system (bones, muscles, and joints), and the cranium (head, face, and jaw) in order to improve blood flow and reduce nerve irritation. The assessment is a holistic approach looking at the whole body to identify any restrictions. Using a hands-on approach backed by science, they will restore balance by decreasing tension, reducing pain, aligning your posture, increasing your range of motion, and building your strength. As a result, the body is able to self-heal and self-regulate allowing for the resolution of symptoms and a fast and safe return to a healthy active life. All assessments and treatments are provided in private rooms.


Kinesiologist

Kinesiology is the scientific study of human movement, performance, and function. The practice of kinesiology incorporates the sciences of biomechanics, anatomy, and physiology, and considers neuroscience and psychosocial factors. Kinesiologists use evidence-based research to treat and prevent injury and disease, and to improve movement and performance. Registered Kinesiologists work with peopl... Read More

Kinesiology is the scientific study of human movement, performance, and function. The practice of kinesiology incorporates the sciences of biomechanics, anatomy, and physiology, and considers neuroscience and psychosocial factors. Kinesiologists use evidence-based research to treat and prevent injury and disease, and to improve movement and performance. Registered Kinesiologists work with people of all ages and physical abilities in many settings to help them achieve their health and wellness goals and improve quality of life.

Services include:

Healthy Lifestyle Modification
Customized Exercise Plans
Injury Rehabilitation
Postural Improvement
Sport-Specific Training
Corrective Exercises
Cardiovascular Risk Assessments
Athletic and Kinesiology Taping     


Pediatric Physiotherapy

At Vitality Physio, we believe that every child's journey to wellness should be filled with joy, laughter, and a dash of excitement! Pediatric Physiotherapy is specially designed to ensure your little ones feel comfortable, engaged, and motivated throughout their healing process. Our pediatric and neuro physiotherapist is passionate, experienced, and dedicated to providing top-notch care fo... Read More

At Vitality Physio, we believe that every child's journey to wellness should be filled with joy, laughter, and a dash of excitement! Pediatric Physiotherapy is specially designed to ensure your little ones feel comfortable, engaged, and motivated throughout their healing process.

Our pediatric and neuro physiotherapist is passionate, experienced, and dedicated to providing top-notch care for children of all ages. Our pediatric mission is simple yet powerful: to help your child thrive, one happy step at a time!

Our service is specialized and possesses a deep understanding of children's unique needs, ensuring tailored treatment plans that address specific challenges with precision and care. Interactive Sessions: Say goodbye to boring therapy sessions! We incorporate interactive games, playful exercises, and creative activities that keep your child engaged and looking forward to each session.


Neurological Physiotherapy

We’re not your typical wellness clinic. Vitality is a wellness centre with a track record for helping clients reach their wellness goals and change their lives. Vitality’s Neurological in-home physiotherapy covers Kemptville, Barrhaven, Riverside South, Findlay Creek and surrounding areas. Our Intuitive therapy is designed to change the way you experience neurological physiotherapy by helping y... Read More

We’re not your typical wellness clinic. Vitality is a wellness centre with a track record for helping clients reach their wellness goals and change their lives. Vitality’s Neurological in-home physiotherapy covers Kemptville, Barrhaven, Riverside South, Findlay Creek and surrounding areas. Our Intuitive therapy is designed to change the way you experience neurological physiotherapy by helping you feel better, and rewire the recovering brain and nervous system.

Neurological physiotherapy treats patients with neurological conditions. These conditions lead to functional and movement disorders which are impairments that affect the nervous system, brain, and spinal cord. Our neurological physiotherapist allows patients to take action in their own recovery and uses hands-on therapy, activities, and exercises to help stimulate the nervous system.

Neurological conditions we treat include:
*Parkinson’s Disease
*Stroke
*Multiple Sclerosis
*Spinal Cord Injury
*ALS
*Acquired Brain Injury
*Ataxia
*Cerebral palsy
*Guillain-Barre Syndrome
*Balance/Dizziness/Vestibular
*Multi-System Atrophy
*Peripheral Neuropathy

Ahmad is a dedicated physiotherapist with a Master of Science in Physical Therapy from the University of Toronto and an Honours BSc in Human Kinetics (Highest Distinction) from the University of Ottawa. With a deep understanding on the importance of movement and mobility for the enjoyment of everyday life, he is committed to helping clients recover, prevent injury, and optimize performance through a personalized, evidence-based approach.

Drawing from his experience as a high-performance soccer player in Europe, Ahmad understands the physical and mental demands of sport and injury. He specializes in orthopaedic and sports rehabilitation, holding a FIFA Medical Diploma in Football Medicine and advanced training in running injury rehabilitation. He works with athletes of all levels, helping them return to their sport stronger and more resilient.

Ahmad is also highly skilled in Manual Therapy, Spinal Manipulation, Needling techniques, and has advanced training in Vestibular & Concussion Rehabilitation —helping clients overcome dizziness, balance issues, and post-concussion symptoms. Whether recovering from injury or enhancing performance, he tailors his treatments to each individual’s goals.

Outside the clinic, Ahmad enjoys staying active through running, soccer, volleyball, and tennis. He also loves hiking in Gatineau Park, cooking, and spending quality time with family and friends.

Ahmad is a dedicated physiotherapist with a Master of Science in Physical Therapy from the Univer... Read More

Liberty is a dedicated physiotherapy resident with a Master of Science in Physical Therapy from Queen’s University and an Honours Bachelor of Science in Biomedical Sciences from the University of Ottawa. With a strong foundation in human anatomy, biomechanics, and evidence-based practice, she is passionate about helping individuals move with confidence, reduce pain, and return to the activities that matter most to them through personalized, patient-centred care.

With a clinical focus in orthopaedic and pelvic health physiotherapy, Liberty treats a wide range of musculoskeletal conditions as well as pelvic floor concerns across the lifespan. She has a particular interest in the connection between movement, core function, and pelvic health, and works closely with her clients to address both the physical and functional aspects of their symptoms. Her approach emphasizes education, active rehabilitation, and collaborative goal-setting to support long-term recovery and self-management.

Drawing from her background as a lifelong dancer and movement enthusiast, Liberty brings a deep appreciation for body awareness, movement quality, and injury prevention into her practice. She incorporates manual therapy, therapeutic exercise, and functional retraining to help clients return to daily activities, sport, and exercise safely and confidently.

Outside of the clinic, Liberty enjoys staying active and being creative, as well as connecting with family and friends. She also loves spending time at home with her two fur babies, Halo and Graycie!

Liberty is a dedicated physiotherapy resident with a Master of Science in Physical Therapy from Q... Read More

Dr. Veronica’s treatment style is not only to alleviate pain but get down to the root cause to achieve optimal movement and function. Her goal is to integrate proactive approaches to prevent recurrence and empower patients to become active participants in their health.

Dr. Veronica attended the Canadian Memorial Chiropractic College graduating Summa Cum Laude after completion of her Honors Bachelor of Science degree in Human Kinetics at the University of Ottawa. She is certified in functional acupuncture, instrument assisted soft tissue technique and KT taping.

Outside the clinic, you will find Dr. Veronica trying tasty local restaurants with her fiancée, hanging out with her dogs Russell and Alfred, or at a spin class!

Dr. Veronica’s treatment style is not only to alleviate pain but get down to the root cause to ac... Read More

Christina has had an interest in anatomy and human movement from a young age, leading her to complete a yoga teacher training program while in high school and then pursuing a degree in kinesiology at Memorial University of Newfoundland. After graduating with a Bachelor of Kinesiology (Honours), she worked in the Occupational Health and Safety field for several years before deciding to change to a career that aligned with her passions for anatomy and helping people.

Christina has always been fascinated by the interconnectedness of the body and all its systems, which drew her to osteopathy, a manual therapy that takes a holistic view of the body. She completed the four-year Manual Osteopathy program the Canadian Academy of Osteopathy, earning her Master of Osteopathic Manipulative Sciences (MOMSc).

Christina aims to help patients reduce pain, improve motion, and maintain overall health. She provides holistic treatment by addressing the musculoskeletal system (fascia, muscles, ligaments, bones), which influences overall health through its relationships with other body systems.

Christina has had an interest in anatomy and human movement from a young age, leading her to comp... Read More

Born in Ottawa, Ontario, Jonathan knew that Massage Therapy was his field of interest after suffering multiple injuries in competitive sports, finding that massage always helped in the recovery process. Jonathan graduated from Algonquin college in the 3-year Massage Therapy program and continues to strive to help others. Jonathan focuses on treating sports injuries, high muscle tension, and uses massage along with remedial exercises to prevent injury. Jonathan values making people feel comfortable and guiding them throughout their treatment journey. During Jonathan’s free time he enjoys focusing on fitness, watching movies, going on walks, and playing sports like soccer, volleyball, and track and field.

Born in Ottawa, Ontario, Jonathan knew that Massage Therapy was his field of interest after suffe... Read More

From his first personal experience with injury, Mark knew that his purpose would be to share with others the joy of regaining mobility and return to their normal. Consequently, Mark went on to complete his Honors B.Sc. in Human Kinetics at the University of Ottawa followed by his M.Sc. in Physical Therapy at the University of Toronto.

During his time in Toronto, Mark worked with some of the leading facilities in the country including his time with the Advanced Practice physical therapists at Mount Sinai’s joint assessment clinic, the Multi-Organ Transplant Unit at Toronto General Hospital and the Neurosurgery and Trauma Unit at St. Michael’s Hospital. His extensive experience across the spectrum of care allows him to better tailor your rehab program to goals, lifestyle and stage of recovery through exercise, education and a collaborative approach. Mark is also committed to being a lifelong learner, having pursued continuing education in manual therapy, dry needling, sports rehab and running.

In his spare time, Mark believes in giving back to the community and accordingly has been involved for the past 2 seasons with the CCHL’s Carleton Place Canadians’ hockey club as a team trainer/therapist. If he’s not at the hockey arena or on the basketball court, you can find Mark cheering on his Raptors. He is always accepting new patients of all ages and lifestyles and is looking forward to helping you meet your goals!

From his first personal experience with injury, Mark knew that his purpose would be to share with... Read More

Matthew Iliut is a trilingual physiotherapist and proud graduate of the Master of Physiotherapy and Honours Bachelor of Human Kinetics programs at the University of Ottawa. Having spent extensive time in the physiotherapy space as a patient, assistant, and student, Matthew brings a unique perspective and a deep appreciation for the profession’s ability to transform lives. His passion lies in helping people return to the activities they love—and even surpass what they once thought possible.

Matthew’s approach to care is rooted in empathy, evidence-based practice, and collaboration. He believes that physiotherapy is not just about recovery, but about empowerment and rediscovering confidence in movement.

Outside the clinic, Matthew is an avid outdoors enthusiast who loves hiking, playing soccer, and skiing. When he’s not staying active, you can often find him relaxing on a patio enjoying good company.

Matthew is happy to offer services in English, French, and Romanian

Matthew Iliut is a trilingual physiotherapist and proud graduate of the Master of Physiotherapy a... Read More

Dr. Nima Jalali graduated in 2023 from Parker University in Dallas, TX, with a Doctor of Chiropractic degree and holds a Bachelor of Science in Biology from Carleton University. He is passionate about helping patients achieve lasting pain relief and improved mobility through chiropractic care.

Dr. Jalali offers a range of services, including spinal adjustments, corrective exercises, postural assessments, and therapeutic modalities to treat conditions like back pain, neck pain, headaches, sports injuries, and sciatica. He works closely with patients to develop individualized treatment plans for pain relief and injury prevention.

An active individual, Dr. Jalali enjoys swimming, scuba diving, and tennis. His personal experience with these activities gives him insight into the benefits of chiropractic care for those with active lifestyles. He is committed to lifelong learning, attending workshops to stay up-to-date on the latest techniques to best serve his patients.

Dr. Nima Jalali graduated in 2023 from Parker University in Dallas, TX, with a Doctor of Chiropra... Read More

Allan is an experienced trilingual physiotherapist with a Master’s of Applied Science in Physical Therapy from McGill University and an Honours Bachelor in Human Kinetics from the University of Ottawa.

From Shanghai, China, but having grown up in the National Capital Region, Allan understands that activity can vary depending on personal, cultural, and socio-economic factors. He thus believes that building physical prowess begins with appreciating the human body’s robust nature. Using individual goals and motivations, he incorporates them into a plan, allowing integration of activity for lifelong vitality. He uses a biopsychosocial analytical approach in treating the whole person in front of him, rather than the condition alone.

Allan has experience in acute care in hospitals, geriatric rehabilitation, but is most passionate about orthopedic musculoskeletal care. He values lifelong learning and has completed courses including Levels 1 & 2 of the Advanced Integrated Musculoskeletal (AIM) Program from the Orthopedic Division of CPA, Concussion Management Levels 1 & 2, and Functional Dry Needling.

Outside of the clinic, Allan loves eclectic music & food, time with his wife & dog, and stays active by strength training & playing basketball.

Allan is happy to treat you in English, Français, or Mandarin (中文).

Allan is an experienced trilingual physiotherapist with a Master’s of Applied Science in Physical... Read More

Lymphatic Massage Therapist

Follow @rmt.mackenzie or join my email list to know when my schedule opens for bookings

With nearly 6 years of experience as a Registered Massage Therapist, Mackenzie brings both expertise and lived experience to every treatment. She has completed extensive training in lymphatic drainage and has developed a deep passion for this gentle, highly specialized technique. Mackenzie also has a special interest in facial and buccal massage.

✨ Click here to learn more about lymphatic drainage!

Please note: she does not offer deep tissue massage

Lymphatic Massage Therapist Follow @rmt.mackenzie or join my email list to know when my schedule... Read More

Milaine has always had a love of nature and the outdoors that has translated into an active lifestyle centred around sports. She especially enjoys running, volleyball, soccer and hockey.

She is a 2021 graduate of the Massage Therapy program at Algonquin College and is in good standing with the College of Massage Therapists of Ontario.

She specializes in sports injury, rehabilitation, and prevention, as well as pregnancy massage, but is equally effective in working out the kinks from the repetitive strains of everyday life. Her focus on a thorough orthopaedic assessment allows for the development of a specialized treatment plan tailored to your specific needs. She is additionally certified in cupping therapy, TMJ, Buccal and Face Massage.

Milaine has always had a love of nature and the outdoors that has translated into an active lifes... Read More

Conchita graduated as a physiotherapist from Ramaiah Medical College, India in 2018, followed by a Master’s in Rehabilitation Science program from McGill University, Montreal, Canada, 2023.

Conchita has worked as a Physiotherapist in HN Reliance Foundation Hospital, Mumbai, India for two years. She has experience in neuro, neuro-paediatric outpatient, and the in-patient department. She is a certified Mulligan’s practitioner and has completed spinal cord and wheelchair prescription courses provided by WHO as well.

As a PT she has always had a keen keen interest in providing evidence-based practice and patient centre care. She believes in following holistic and goal-oriented approach, acting in the best interest of her clients. She is inquisitive, enjoys new challenges, and in her spare time she also loves participating in salsa, bachata, and scottish dance classes.

Conchita graduated as a physiotherapist from Ramaiah Medical College, India in 2018, followed by ... Read More

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