Welcome to Vitality, where we provide an elevated experience to all our valued clients! By booking online, you agree to our 24-hour notice cancellation policy. Please be advised that missed appointments without notice (no-shows) will incur a 100% session fee charge. We are a community, a team, a family. We are so grateful for your trust in us and we look forward to seeing you all in the clinic. If you need to cancel or reschedule your appointment please call our clinic. Thank you for your valued trust in us.

Physiotherapy

Vitality’s Physiotherapists are movement experts that use hands-on techniques and corrective exercises with an approach that is backed by science. The Physiotherapists carry out thorough assessments that will help identify the root cause of your injury and develop a comprehensive rehabilitation to achieve your goals. The evidence-based treatment approach will help reduce your pain, improve your... Read More

Vitality’s Physiotherapists are movement experts that use hands-on techniques and corrective exercises with an approach that is backed by science. The Physiotherapists carry out thorough assessments that will help identify the root cause of your injury and develop a comprehensive rehabilitation to achieve your goals. The evidence-based treatment approach will help reduce your pain, improve your movement, align your posture, and build your strength. All assessments and treatments are provided in private rooms, with one-to-one care.


Massage Therapy

At Vitality, our therapists’ goal is to help you feel and move better. Our hands-on techniques and approaches are backed by science which will help reduce your pain, decrease your tension and prepare your body for everyday stresses. Our Vitality Registered Massage Therapists are highly trained and will assess you to provide individualized care as part of a rehabilitation or maintenance plan to ... Read More

At Vitality, our therapists’ goal is to help you feel and move better. Our hands-on techniques and approaches are backed by science which will help reduce your pain, decrease your tension and prepare your body for everyday stresses. Our Vitality Registered Massage Therapists are highly trained and will assess you to provide individualized care as part of a rehabilitation or maintenance plan to achieve your goals.


Psychotherapy / Mental Health

Vitality Physiotherapy and Wellness Centre offers Psychotherapy and Counselling Services as part of a clinical practice that offers assessment and treatment services to adults. Services are tailored to each client’s unique needs and range from support for everyday issues to treatment for more significant difficulties. Our Registered Psychotherapist (Qualifying) has extensive experience in co... Read More

Vitality Physiotherapy and Wellness Centre offers Psychotherapy and Counselling Services as part of a clinical practice that offers assessment and treatment services to adults. Services are tailored to each client’s unique needs and range from support for everyday issues to treatment for more significant difficulties.

Our Registered Psychotherapist (Qualifying) has extensive experience in cognitive-behavior therapy (CBT) treatments, acceptance and commitment therapy, emotion-focused therapy, dialectical behaviour therapy, and motivational interviewing for a wide variety of issues. Our clinician has additional training in acceptance-oriented treatment approaches. Our psychotherapist is registered with the College of Registered Psychotherapists of Ontario (CRPO).

CBT is a scientifically validated treatment that has been shown to lead to improved coping skills for a number of different types of challenges. Our primary goal is to help clients achieve personal goals and become more confident in managing their unique areas of difficulty. Counseling is provided in a fully confidential, supportive, and professional environment.

We maintain professional relationships and work collaboratively with Family Physicians, Psychiatrists, Schools, Educational Consultants, Occupational Therapists, Rehabilitation Specialists, and Physiotherapists. We accept direct referrals from lawyers, motor vehicle insurance, and disability insurers.

Please contact us if you have any questions not addressed on this website, to further discuss whether our treatments and services are relevant to your specific situation, or to arrange a free 15-minute discovery session with our Psychotherapist. We look forward to the opportunity to assist you and/or your loved ones.

At Vitality, we provide treatment for issues including:

* Addiction
* Anger Management
* Anxiety
* Career Counseling
* Chronic Illness and Pain (including diabetes, cancer, neurodegenerative disorders, and other autoimmune challenges)
* Depression
* Domestic Violence
* Eating Disorder
* Grief
* Hoarding
* Multicultural Counseling
* Trauma
* Relationship Difficulties
* Self Esteem
* Sexual Abuse
* Sexual Difficulties
* Women’s Health

We use therapy approaches including:

-CBT (Cognitive Behavioural Therapy)
-ACT (Acceptance and Commitment Therapy)
-DBT (Dialectical Behaviour Therapy)
-Emotion-Focused Therapy
-Mindfulness Modalities
-Motivational interviewing
-Supportive Counselling


Naturopathic Medicine

Our Naturopathic Doctor is regulated in the Province of Ontario. Your sessions with a Naturopathic Doctor will include lifestyle or nutritional counseling, exercise prescription, supplement, dietary recommendations, and herbal medicine or hormonal prescriptions. Visits are individualized to each patient's needs, and plans are tailor-made.


Neurological Physiotherapy

We’re not your typical wellness clinic. Vitality is a wellness centre with a track record for helping clients reach their wellness goals and change their lives. Vitality’s Neurological in-home physiotherapy covers Kemptville, Barrhaven, Riverside South, Findlay Creek and surrounding areas. Our Intuitive therapy is designed to change the way you experience neurological physiotherapy by helping y... Read More

We’re not your typical wellness clinic. Vitality is a wellness centre with a track record for helping clients reach their wellness goals and change their lives. Vitality’s Neurological in-home physiotherapy covers Kemptville, Barrhaven, Riverside South, Findlay Creek and surrounding areas. Our Intuitive therapy is designed to change the way you experience neurological physiotherapy by helping you feel better, and rewire the recovering brain and nervous system.

Neurological physiotherapy treats patients with neurological conditions. These conditions lead to functional and movement disorders which are impairments that affect the nervous system, brain, and spinal cord. Our neurological physiotherapist allows patients to take action in their own recovery and uses hands-on therapy, activities, and exercises to help stimulate the nervous system.

Neurological conditions we treat include:
*Parkinson’s Disease
*Stroke
*Multiple Sclerosis
*Spinal Cord Injury
*ALS
*Acquired Brain Injury
*Ataxia
*Cerebral palsy
*Guillain-Barre Syndrome
*Balance/Dizziness/Vestibular
*Multi-System Atrophy
*Peripheral Neuropathy


Pediatric Physiotherapy

At Vitality Physio, we believe that every child's journey to wellness should be filled with joy, laughter, and a dash of excitement! Pediatric Physiotherapy is specially designed to ensure your little ones feel comfortable, engaged, and motivated throughout their healing process. Our pediatric and neuro physiotherapist is passionate, experienced, and dedicated to providing top-notch care fo... Read More

At Vitality Physio, we believe that every child's journey to wellness should be filled with joy, laughter, and a dash of excitement! Pediatric Physiotherapy is specially designed to ensure your little ones feel comfortable, engaged, and motivated throughout their healing process.

Our pediatric and neuro physiotherapist is passionate, experienced, and dedicated to providing top-notch care for children of all ages. Our pediatric mission is simple yet powerful: to help your child thrive, one happy step at a time!

Our service is specialized and possesses a deep understanding of children's unique needs, ensuring tailored treatment plans that address specific challenges with precision and care. Interactive Sessions: Say goodbye to boring therapy sessions! We incorporate interactive games, playful exercises, and creative activities that keep your child engaged and looking forward to each session.


Athletic Therapy

Certified Athletic therapists are trained professionals who work with athletes and active individuals to optimize their performance and facilitate their recovery from injuries. The primary goal of athletic therapy is to help individuals return to their pre-injury level of activity as quickly and safely as possible. This is achieved through a combination of therapeutic techniques, exercise pr... Read More

Certified Athletic therapists are trained professionals who work with athletes and active individuals to optimize their performance and facilitate their recovery from injuries.

The primary goal of athletic therapy is to help individuals return to their pre-injury level of activity as quickly and safely as possible. This is achieved through a combination of therapeutic techniques, exercise prescription, and manual therapy.

Serena is a Certified Athletic Therapist and Registered Massage Therapist. After a childhood filled with a wide range of sports (hockey, swimming, track and field, etc) and dance, Serena attended York University and completed a Bachelor of Fine Arts in Dance. After years of professional training with very little access to physical therapy, Serena became more aware of the great need for accessible body care for dancers. And so, she made the decision to enroll in York University’s Athletic Therapy program.

Serena has worked worked largely with collegiate and varsity athletes at York University and the University of Toronto, additionally working with youth and professional athletes. Credits include Team Canada Water Polo, the Canadian Football League, professional dancers/actors in the city, and the Greater Toronto Hockey League. In addition to loving high performance sport, as Serena spent more time in the clinic with her athletes, she became aware of her love for and increasing skill as a clinician. In 2021, she made the decision to attend massage therapy school and add a few more letters to her name! Serena loves the enhanced manual skills this training has provided her and is excited to have a wider offering for her clients so she can help as many people as possible.

Serena has always been of the mindset that every(body) is an athlete. After all, our bodies are designed for movement! So whether your goal is to walk to the mailbox at the end of your street, to win gold at the Olympics, or anything in between, she will provide you with the same care and attention needed to achieve YOUR goal. Serena is of the opinion that because everybody is unique, their treatment plans should reflect that. And if you’re just coming for a relaxing massage, she can do that too!

In the future, as a therapist and professional dancer, Serena hopes to build preventative programs for young dancers as they work towards a career in dance, to ensure longevity for their bodies and artistry. She hopes that the future of all sports can work towards a lense of prevention so that our bodies can continue perform for us later in life, and we can all continue to find that inner athlete.

Serena is a Certified Athletic Therapist and Registered Massage Therapist. After a childhood fill... Read More

Olivia had been curious about massage therapy since early childhood. Over the years, she has helped family and friends with their physically uncomfortable experiences by massaging different muscles throughout the body and, from that moment on, she had been interested in pursuing a career in massage therapy.

Olivia has completed the Massage Therapy program at Algonquin College. She is motivated to move forward in her career path by doing what she loves: helping people in ways that make both herself and others feel great.

Between adaptable and natural learning experiences, Olivia’s massage skills have only improved over time. Trigger point therapy, myofascial release, joint mobilizations, deep tissue massage, lymphatic drainage, and Swedish massage techniques are a few of the variety of treatments that Olivia provides in her care.

In her spare time, Olivia enjoys going on daily walks and engaging in stretching exercises to keep herself active and feel relaxed and refreshed by the end of each day. In the past, she has also participated in local badminton clubs to maintain both fitness and social activity.

Olivia focuses on developing and maintaining strong therapeutic relationships over time, with the goal of providing the most effective care for her clients. She intends to accomplish this by encouraging accurate education, assigning appropriate treatments and exercises, and showing true dedication and support to everyone she works with.

Olivia had been curious about massage therapy since early childhood. Over the years, she has help... Read More

Asef graduated in 2001 from the University of Saskatchewan’s College of Medicine Physical Therapy program. He has been providing evidence-based and patient-centered treatment for 20-years in both Alberta and Ontario. Asef realizes the importance of patient-centered rehabilitation in order to return his patients to their activities and improve their function as soon as possible, while also helping to reduce the risk of future injury. Asef, incorporates manual therapy, individualized exercise prescription, neuromuscular control retraining, pain management, and patient education, in order to deliver the best possible care and outcomes for his patients. He also enjoys making the Physiotherapy experience fun for his patients and has an easy-going personality, that helps facilitate this kind of atmosphere in the clinic.

Over his many years of practicing Physiotherapy, Asef has expanded his expertise through completing various courses in Manual Therapy, Therapeutic and Kinesio-Taping, Acupuncture, Dry Needling and Cupping Therapy. He is also trained in providing both Concussion and Vestibular Rehabilitation. Asef is a strong believer in continuing education, in order to provide his patients with treatment of the best possible efficacy. Asef looks to find the underlying source of his patients’ injury, pain, or movement dysfunction and then works with them in order to achieve the best possible result and achieve their goals. This result in turn, will help improve the patients’ lifestyle towards the main goal of improved quality of life.

Asef is also trained, and has years of experience, in performing independent medical assessments and reports, medico-legal reports, and Physiotherapy assessments for functional capacity evaluations.

He and his young family have also been blessed to travel the world . He values the importance of exposing his son to all the world has to offer and teaching him to be understanding of all cultures and people. He also uses these values in his Physiotherapy practice by providing treatment that is inclusive and respectful towards all people and that all patients feel empowered and safe while under his care.

Asef graduated in 2001 from the University of Saskatchewan’s College of Medicine Physical Therapy... Read More

Education, and an analytical mind set Mina apart. Let him help you jump start your rehab and decrease your pain by setting reachable goals to get your health on track. From his first major injury sustained playing soccer, Mina realized the importance of effective rehabilitation to return to activity as soon as possible but also to reduce the risks of a secondary injury. He takes the time to find the root cause of your problem, and then together, we create a plan to address the immediate concern as well as enhance daily living after rehabilitation and prevent recurrences. A focused 1 on 1 treatment session usually involves a combination of manual therapy, pain management techniques, muscle/motor control retraining and specific exercise prescription. Mina is also trained in acupuncture and functional dry needling & is fully bilingual (French & English).

Education, and an analytical mind set Mina apart. Let him help you jump start your rehab and decr... Read More

With a knack for making meaningful connections, Dr. Owen has had a long history of guiding and helping others rebuild their health. He isn’t interested in appointment-by-appointment solutions, but rather, life-changing transformations. This is why he was recently awarded Ottawa’s Best Health Educator of 2022 and with a keen interest in healthy aging and creating a safe space for LGBTQ+ individuals, he’s helping close the gap for overlooked patients.

However, naturopathic doctor is only one of the many hats he wears!

Dr. Wiseman is a Medical Advisor to an international phyto-pharmaceutical company, a public speaker, consultant and sits on various boards and committees.

His passion is promoting equitable access to nature therapy across North America. He is devoted to using the growing field of evidence supporting the clinical benefits of the great outdoors. As a Director of the Advisory Board of the International Nature and Forest Therapy Alliance, he helps stakeholders incorporate nature-focused principles into their life and work. This involves reconnecting with the world around them and developing programs with corporations and non-profits to help them invest in the health of their team.

Dr. Owen is helping Canadians get WISE about their health!

With a knack for making meaningful connections, Dr. Owen has had a long history of guiding and he... Read More

Amara is an experienced neurological physiotherapist with advanced training in neurological rehabilitation.

Neurological conditions she has treated include:

Parkinson’s Disease Stroke MS Spinal Cord Injury ALS Ataxia And More

She has experience with working with different populations and the geriatric population.

Training:

Certified LSVT BIG therapist Certified in Neuro-Developmental Treatment (NDT) Specialized workshops in the assessment and treatment of stroke or acquired brain injury.

Fluent in English and French

Amara is an experienced neurological physiotherapist with advanced training in neurological rehab... Read More

Sif (She/Her) - She is a BIPOC, Cisgender therapist. She has a background in medicine, having obtained her medical degree in 2016. She practices from a trauma-informed lens with one mission in mind: to support our community through the provision of quality mental health services.

Sif (She/Her) - She is a BIPOC, Cisgender therapist. She has a background in medicine, having ob... Read More

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