Book an Appointment at Vitality Physiotherapy and Wellness Centre- Kanata Lakes
Welcome to Vitality, where we provide an elevated experience to all our valued clients! By booking online, you agree to our 24 business hour notice cancellation policy. Please be advised that missed appointments without notice (no-shows) will incur a 100% session fee charge. We are a community, a team, a family. We are so grateful for your trust in us and we look forward to seeing you all in the clinic. If you need to cancel or reschedule your appointment please call our clinic. Thank you for your valued trust in us.
Welcome to Vitality's online booking site
Physiotherapy
Vitality’s Physiotherapists are movement experts that use hands-on techniques and corrective exercises with an approach that is backed by science. The Physiotherapists carry out thorough assessments that will help identify the root cause of your injury and develop a comprehensive rehabilitation to achieve your goals. The evidence-based treatment approach will help reduce your pain, improve your movement, align your posture, and build your strength. All assessments and treatments are provided in private rooms, with one-to-one care.
Pelvic Floor - Physiotherapy (Women's & Men's Pelvic Health)
Welcome to Pelvic Floor Physiotherapy at Vitality! We're excited to bring you an approach that will change the way you experience pelvic floor physiotherapy, because as women and men we know that life needs excitement, and joy. We have dedicated pelvic floor physiotherapists who are highly trained in women's and men's pelvic health physiotherapy so they can best understand your issues and help you to achieve your goals. Our goal is to get you out of pain, back on track with your health issues, and help you feel confident, strong, able, and empowered with your mind-body connection.
The pelvic floor is a group of muscles found in the base “the floor” of your pelvis (the bottom of your torso). This structure supports your pelvic organs. The pelvic floor muscles support the uterus, bladder, and bowel in women and men. Our Pelvic Health Physiotherapist can help identify any dysfunctions and can help you restore control and function of your pelvic floor muscles to address your symptoms to get you back to doing what you love. Ask us for more information on how we can help you achieve your new you.
We are here to help you and get you back to what you love most. Whether it's the bladder, bowel, reproductive, sexual, or abdominal-pelvic health we can help!
Massage Therapy
At Vitality, our therapists’ goal is to help you feel and move better. Our hands-on techniques and approaches are backed by science which will help reduce your pain, decrease your tension and prepare your body for everyday stresses. Our Vitality Registered Massage Therapists are highly trained and will assess you to provide individualized care as part of a rehabilitation or maintenance plan to achieve your goals.
Psychotherapy / Mental Health
Vitality Physiotherapy and Wellness Centre offers Psychotherapy and Counselling Services as part of a clinical practice that offers assessment and treatment services to adults. Services are tailored to each client’s unique needs and range from support for everyday issues to treatment for more significant difficulties.
Our Registered Psychotherapist (Qualifying) has extensive experience in cognitive-behavior therapy (CBT) treatments, acceptance and commitment therapy, emotion-focused therapy, dialectical behaviour therapy, and motivational interviewing for a wide variety of issues. Our clinician has additional training in acceptance-oriented treatment approaches. Our psychotherapist is registered with the College of Registered Psychotherapists of Ontario (CRPO).
CBT is a scientifically validated treatment that has been shown to lead to improved coping skills for a number of different types of challenges. Our primary goal is to help clients achieve personal goals and become more confident in managing their unique areas of difficulty. Counseling is provided in a fully confidential, supportive, and professional environment.
We maintain professional relationships and work collaboratively with Family Physicians, Psychiatrists, Schools, Educational Consultants, Occupational Therapists, Rehabilitation Specialists, and Physiotherapists. We accept direct referrals from lawyers, motor vehicle insurance, and disability insurers.
Please contact us if you have any questions not addressed on this website, to further discuss whether our treatments and services are relevant to your specific situation, or to arrange a free 15-minute discovery session with our Psychotherapist. We look forward to the opportunity to assist you and/or your loved ones.
At Vitality, we provide treatment for issues including:
* Addiction
* Anger Management
* Anxiety
* Career Counseling
* Chronic Illness and Pain (including diabetes, cancer, neurodegenerative disorders, and other autoimmune challenges)
* Depression
* Domestic Violence
* Eating Disorder
* Grief
* Hoarding
* Multicultural Counseling
* Trauma
* Relationship Difficulties
* Self Esteem
* Sexual Abuse
* Sexual Difficulties
* Women’s Health
We use therapy approaches including:
-CBT (Cognitive Behavioural Therapy)
-ACT (Acceptance and Commitment Therapy)
-DBT (Dialectical Behaviour Therapy)
-Emotion-Focused Therapy
-Mindfulness Modalities
-Motivational interviewing
-Supportive Counselling
Pediatric Physiotherapy
At Vitality Physio, we believe that every child's journey to wellness should be filled with joy, laughter, and a dash of excitement! Pediatric Physiotherapy is specially designed to ensure your little ones feel comfortable, engaged, and motivated throughout their healing process.
Our pediatric and neuro physiotherapist is passionate, experienced, and dedicated to providing top-notch care for children of all ages. Our pediatric mission is simple yet powerful: to help your child thrive, one happy step at a time!
Our service is specialized and possesses a deep understanding of children's unique needs, ensuring tailored treatment plans that address specific challenges with precision and care. Interactive Sessions: Say goodbye to boring therapy sessions! We incorporate interactive games, playful exercises, and creative activities that keep your child engaged and looking forward to each session.
Naturopathic Medicine
Our Naturopathic Doctor is regulated in the Province of Ontario. Your sessions with a Naturopathic Doctor will include lifestyle or nutritional counseling, exercise prescription, supplement, dietary recommendations, and herbal medicine or hormonal prescriptions. Visits are individualized to each patient's needs, and plans are tailor-made.
Neurological Physiotherapy
We’re not your typical wellness clinic. Vitality is a wellness centre with a track record for helping clients reach their wellness goals and change their lives. Vitality’s Neurological in-home physiotherapy covers Kemptville, Barrhaven, Riverside South, Findlay Creek and surrounding areas. Our Intuitive therapy is designed to change the way you experience neurological physiotherapy by helping you feel better, and rewire the recovering brain and nervous system.
Neurological physiotherapy treats patients with neurological conditions. These conditions lead to functional and movement disorders which are impairments that affect the nervous system, brain, and spinal cord. Our neurological physiotherapist allows patients to take action in their own recovery and uses hands-on therapy, activities, and exercises to help stimulate the nervous system.
Neurological conditions we treat include:
*Parkinson’s Disease
*Stroke
*Multiple Sclerosis
*Spinal Cord Injury
*ALS
*Acquired Brain Injury
*Ataxia
*Cerebral palsy
*Guillain-Barre Syndrome
*Balance/Dizziness/Vestibular
*Multi-System Atrophy
*Peripheral Neuropathy
Athletic Therapy
Certified Athletic therapists are trained professionals who work with athletes and active individuals to optimize their performance and facilitate their recovery from injuries.
The primary goal of athletic therapy is to help individuals return to their pre-injury level of activity as quickly and safely as possible. This is achieved through a combination of therapeutic techniques, exercise prescription, and manual therapy.
Select a treatment
from the list on the left
to view available appointment times
Located at: 5100 Kanata Avenue, Unit 3, Ottawa
Directions & Map | All Locations
Need Help? 613-604-8569 kanata@vitalitypt.ca