Tom Ahmed is a Registered Physical Therapist who has graduated from Queen’s University in M.Sc. PT, and is currently engaged in PhD studies.
Having earned two degrees in H.B.Sc. Biomedical Sciences and Kinesiology from Ottawa prior, Tom continues education at uOttawa: PhD in Rehabilitation Sciences, alongside interdisciplinary teams at various academic hospitals, advocating for better health after total hip and knee surgeries, by improving understanding of psychological factors influencing post-operative recovery such as anxiety, depression, resilience, and patient expectations.
As an ultra-marathon runner himself and additional training and expertise in treating running-related injuries, Tom is always ready to help amateur, professional, and life long runners reach their highest quality of life goals. He also treats a wide array of conditions ranging from a variety of musculoskeletal injuries, chronic pain conditions, jaw (TMJ) issues, concussion, and vestibular challenges.
Tom Ahmed is a physiotherapist who enjoys cultivating long-lasting and healing relationships with his patients. A cornerstone of his practice relies on built trust and collaboration in clinical practice, pursuing patient centred care. Meaning that you are at the heart of your own care: your goals, ambitions, returning to your high quality of life. Tom’s primary objective is to serve your highest self and corresponding goals.
A pillar in his clinical practice is continuing education, to keep learning effective methods and treatments to help patients reach their health goals. He is trained in implementing Modern Manual Therapy Eclectic Approach, Strength and Conditioning using Barbell Therapy by American mentors in physiotherapy practice, Functional Dry Needling (FDN), Acupuncture, Temporomandibular Dysfunction (TMD) Eclectic Approach, McKenzie Low Back Pain management, SFMA, IASTM, Dry Cupping Gua Sha, Concussion and Vestibular management, Running Program, Mindfulness-Based Stress reduction (MBSR) informed clinical practice to offer trauma informed patient care.
His own practices and physical activity practices and love for movement has informed his clinical practice: Having run a few ultra marathons, and engaging in cycling and calisthenics, he has gained an appreciation and passion for movement. Pursuing musical practices by playing acoustic guitar and singing, he has integrated mindfulness-based practices such as breath and movement awareness in all the above practices. Thus, Tahmid continues to bring a wealth of experiences, knowledge, and passion to his patients.
Tom looks forward to meeting patients, share this love for movement, help accelerate your healing journey and reach your highest quality of life.
Tom Ahmed is a Registered Physical Therapist who has graduated from Queen’s University in M.Sc. P...
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Hi, I’m Julia! I grew up in Ottawa, where my love for movement and curiosity about the body
began early through sport. I started playing competitive soccer at eight years old and continued
at the NCAA Division I level in the U.S. while earning my Bachelor’s in Exercise, Sport, and
Health Sciences. I later returned to Canada to complete my Master’s in Physical Therapy at the
University of Western Ontario.
My experiences with my own injuries, and supporting teammates and patients through theirs,
gave me a deep understanding of how injuries affect both body and mind. These experiences
have shaped my commitment to providing holistic care that addresses the whole person. I take
a collaborative approach, working with you to understand your goals and the factors influencing
your pain and function. Through education, movement programs, and manual therapy, I aim to
help you feel confident in your body and achieve your mobility and health goals.
Outside of the clinic, you will find me enjoying the outdoors, playing/watching sports, attending
live music events, and puzzling!
Hi, I’m Julia! I grew up in Ottawa, where my love for movement and curiosity about the body
began...
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Growing up in the Kemptville area Eilish was always involved and interested in farming and
agriculture. Being an equestrian all her life, Eilish had an interest in the relationship between a
horse’s performance and their body mechanics. She went on to receive her Bachelor of
Science, majoring in Animal Science, from Dalhousie University in 2018. Following this, Eilish
worked at a therapeutic riding facility and observed the benefit of motion from riding, not just
physically, but also mentally for the riders.
With these experiences Eilish wanted to learn more about how the body functions as a unit as
well as the benefit of motion on all systems of the body and she went on to graduate with a
Master of Osteopathic Manipulative Science (MOMSC) from the Canadian Academy of
Osteopathy.
Following the principles of Osteopathic Manual Therapy, Eilish observes and
considers the relationship between the structure and function of the body and works with
individuals to improve range of motion, which benefits all systems of the body.
In her spare time, Eilish enjoys spending time with her horse and taking pictures of her
chickens.
Growing up in the Kemptville area Eilish was always involved and interested in farming and
agricu...
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Originally from Ottawa, Daniel has been passionate about movement and sports from a young age. Growing up, he loved being active—whether in the gym or on the field—but dealing with injuries that sidelined him from the activities he loved sparked a deep interest in recovery and performance. That experience led to a lifelong goal: to help others come back stronger than before.
Daniel completed his Bachelor of Science in Human Kinetics at the University of Ottawa before earning his Master’s in Physiotherapy at Robert Gordon University in Aberdeen, Scotland. During his time in the UK, he gained valuable experience across a wide range of musculoskeletal settings, including paediatrics and sport-specific rehabilitation. He went on to work as a musculoskeletal physiotherapist in Scotland before returning home to Ottawa.
Daniel takes a holistic and collaborative approach to care. He combines hands-on therapy with tailored rehabilitation exercises to help clients return to the activities they love. He’s passionate about education and believes in creating open conversations that empower people to better understand their bodies, set meaningful goals, and feel confident in achieving them.
Outside the clinic, you’ll find Daniel staying active year-round—playing any sport, running outdoors, or being at the gym.
Originally from Ottawa, Daniel has been passionate about movement and sports from a young age. Gr...
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Jordan grew up in Kincardine, ON and has always appreciated the sense of connection that comes with living and working in a small community. She played competitive hockey growing up which taught her firsthand the importance of injury recovery and prevention, and helped shape her path into physiotherapy.
She completed her Bachelors of Science in Kinesiology at the University of Waterloo, followed by her Masters of Science in Physiotherapy at Queen’s University. Her approach is evidence-based, supportive, and tailored to each individual’s goals. She has a special interest in concussion and vestibular rehabilitation and has completed additional training to be able to assess and treat all things concussion, dizziness and imbalance.
Outside the clinic, you will find her out for walks with her dog Jax, playing recreational hockey in Kemptville, skiing, or cheering on her favourite sports teams (Go Leafs!)
Jordan grew up in Kincardine, ON and has always appreciated the sense of connection that comes wi...
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Sarah received her Honours Bachelor of Science Specializing in Human Kinetics from the
University of Ottawa in 2016 before becoming a Registered Kinesiologist. She has recently
graduated from the Canadian Academy of Osteopathy with a Master in Osteopathic Manipulative
Sciences, allowing her to start her career as an Osteopathic Manual Practitioner.
Sarah specializes in Osteopathic Manual therapy, concussion rehabilitation, sports injury
prevention/rehabilitation and motor vehicle accident rehabilitation. She believes in the
importance of a holistic approach to rehabilitation by regaining movement and motion to
improve blood flow and reduce overall pain, improving the patient’s constitution and vitality.
In 2015 Sarah began working with elite-level athletes and is now the Head Therapist for the
Kemptville 73’s Jr. A and u18 AAA hockey teams, as well as the Lead Trainer for the Central
Canada Hockey League and Hockey Eastern Ontario u18 AAA leagues. This experience has
allowed her to manage a multitude of different injuries in a 1-on-1 setting. She began working
with motor vehicle accident patients and veterans in 2017.
Sarah received her Honours Bachelor of Science Specializing in Human Kinetics from the
University...
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Ms. Pratibha Pandagale holds a Master’s degree in Physiotherapy with specialization in Neurosciences, demonstrating profound understanding of the intricate aspects of human movement and Rehabilitation with a passion for helping clients reach their full potential. Pratibha brings both expertise and empathy to their practice and has successfully contributed to recovery and quality of life for numerous clients with Musculoskeletal and Neurological conditions over the past six years.
Ms. Pratibha Pandagale holds a Master’s degree in Physiotherapy with specialization in Neuroscien...
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Matthew has been practicing Massage Therapy since July 2014. He grew up in, and resides in Kemptville. Matthew takes a lot of pride being able to practice and provide care to the community that he has been a part of most of his life.
Matthew uses a variety of techniques in order to address the specific needs of his clients. Matthew’s focus is very much to help his clients with their pain, tension, and injuries, be they sports related or a result of everyday life. Matthew will develop an individual treatment plan unique to each of his clients and their situation.
Matthew has always had an interest in sports, his passion being soccer. He has played recreationally and competitively most of his life, he has reluctantly been forced into retirement due to a second ACL tear in 10 years. He has suffered many other injuries through his athletics, some serious, some minor, and everything in between. Matthew’s past history with sports and injury allows him to empathize with what a lot of his clients are experiencing as well as draw from his experiences to provide high quality care and effective treatment.
Matthew has been practicing Massage Therapy since July 2014. He grew up in, and resides in Kemptv...
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Originally from Prince Edward County, Katrina grew up loving the benefits of being a part of a small,
strong community. Being on various sports teams, coaching youth and enjoying rural living, Katrina
found her passion for physiotherapy very early. Her desire grew in high school, when multiple sport
injuries, both musculoskeletal and neurological landed her in a physiotherapy clinic for treatment. After
experiencing the remarkable impact physiotherapy can have on restoring one’s quality of life, she
pursued employment and education in physiotherapy.
Katrina graduated from the Fitness and Health diploma program at Humber College in 2013. From here,
she was a personal trainer and group exercise instructor for both adults and children.
Later she graduated from the Bachelor of Human Kinetics program at the University of Ottawa in 2018
where she spent time researching the social and psychological benefits of exercise for amongst cancer
patients. She then went on to pursue her dream and graduated from the Masters of Science in
Physiotherapy Program at Glasgow Caledonian University in January 2021. Here she worked in Cardiac
Rehab, Adults with Intellectual Disabilities, Orthopaedics, Multiple Sclerosis and had a primary desire to
focus on Paediatrics, chronic pain and MSK physiotherapy.
Since graduating, Katrina was a physiotherapist in England at a private physiotherapy clinic where she
provided treatments for many MSK and sports specific injuries. With both fitness and health promotion
education and physiotherapy experience, Katrina is able to tailor your treatment session so it includes a
combination of hands on treatment techniques, as well as specific rehab based exercises that allow you
to reach your specific goals.
Outside the clinic, Katrina enjoys traveling and doing any activity outside! She is currently on the hunt
for a basketball team to join and looks to volunteer her time supporting youth in sport.
Originally from Prince Edward County, Katrina grew up loving the benefits of being a part of a sm...
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