¡Hola! I’m Angie Antolinez, originally from the vibrant city of Bogotá, Colombia. In 2020, I earned my degree in physiotherapy, driven by a deep-seated passion for helping individuals achieve their utmost potential.Following my graduation, I ventured to Canada to pursue a research internship at The Royal Mental Health Hospital in Ottawa, where I gained invaluable insights into the connection between mind and body. In 2022, I embarked on a Masters degree journey in Kinesiology at Memorial University of Newfoundland, furthering my expertise and understanding in the field. My professional journey is marked by a profound interest in neurological conditions, exercise based interventions and research, and I am deeply committed to exploring innovative approaches to rehabilitation. Beyond the clinic walls, you’ll find me indulging in my passions for dance and exercise, and cherishing moments with loved ones.

¡Hola! I’m Angie Antolinez, originally from the vibrant city of Bogotá, Colombia. In 2020, I earn... Read More

Dr. Laura Custode is passionate about helping people and believes that empowering her patients to understand their bodies and health is the foundation of lifelong wellness. 

Dr. Custode graduated with First Class standing from Brock University in 2014 with an Honours Bachelor degree in Kinesiology. She went on to graduate from Canadian Memorial Chiropractic College in Toronto, and also became certified in Functional Integrated Acupuncture in 2018. She provided care to the Niagara Region until relocating to Ottawa in 2022.

When she isn’t at the clinic, Dr. Custode can be found experimenting with new recipes, practicing yoga, cycling on the Chief Commanda Bridge, looking for new podcasts and spending time with her family and cat, Phoebe. 

Dr. Laura Custode is passionate about helping people and believes that empowering her patients to... Read More

NOT ACCEPTING ANY NEW CLIENTS AT THIS TIME.

Taryn is a graduate of Massage Therapy from Algonquin College. Her goal as a RMT is to use her extensive knowledge of human anatomy and hands on skills to aid each client in their journey to a pain free lifestyle. As an avid long-distance runner and competitive soccer player, Taryn has a very personal understanding of the demands sport has on the human body. Taryn’s treatments consist of deep tissue massage, trigger point therapy, releasing myofascial tension and joint mobilizations. Educating each client on the rehabilitation and recovery process is a very important element to her massage therapy treatments. She is very dedicated and passionate about helping each client reach their optimum physical and mental health potential. Realizing that she can connect and make a positive change in other peoples day to day lives through massage therapy is when she really knew that this was the career for her. There is truly nothing more rewarding!

NOT ACCEPTING ANY NEW CLIENTS AT THIS TIME. Taryn is a graduate of Massage Therapy from Algonqui... Read More

Arman graduated from the Master of Science in Physical Therapy program at the University of Toronto, where he received the Ontario Graduate Scholarship in recognition of his academic excellence. Prior to this, he completed his Bachelor Degree with specialization in Human Kinetics, graduating with honours from the University of Ottawa where he also was a member of the GeeGees Men’s soccer team. Arman holds a strong interest in treating orthopaedic injuries relating to both sport and daily life. To better serve his clients and the community, he has sought further education through the Advanced Integrated Musculoskeletal (AIM) Physiotherapy Program, and has completed his level 3 certifications. He has also taken courses in running evaluation and treatment through the RunningClinic, and is able to treat vestibular disorders and vertigo. He emphasizes a tailored treatment approach by listening empathetically in order to understand each client’s unique goals. Arman’s treatments consist of a combination of manual therapy, dry needling (including Gunn IMS), individualized exercise prescription, and education to help clients return to participating in the activities that are most meaningful to them. Having grown up in Ottawa as an active member in the local soccer community, Arman acted as a team coach during his Bachelor Degree where he helped support the development of various local youth players. More recently, he has worked with local soccer clubs and the Ontario Soccer Association providing on-field coverage for Provincial Level games, and in 2021 he worked as a physiotherapist for the Atletico Ottawa soccer team, helping the team stay game-ready during their season. In his spare time, Arman enjoys spending time outdoors, working out regularly, listening to music and audiobooks, and playing soccer among other sports. He is here to serve you in both English and French!

Arman graduated from the Master of Science in Physical Therapy program at the University of Toron... Read More

Ryan is a registered massage therapist (RMT) with a Bachelor of Science in Health and Exercise Science from Munster Technological University. She uses a wide variety of techniques, pressures, and exercises to help reach client goals.

Passionate about fitness and pain free movement. Ryan enjoys reading, yoga, pilates, hockey & soccer. Connect with her on Instagram @_rmt_ryan for news & updates!

Ryan is a registered massage therapist (RMT) with a Bachelor of Science in Health and Exercise Sc... Read More

Marcus is a graduate from Queen’s University, earning a Bachelor’s degree with Honors in Physical and Health Education. He then received his massage therapy diploma from Sutherland-Chan School of Massage Therapy.

With a lifelong interest in physical activity, Marcus has experienced and competed in many sports throughout his schooling career. He eventually put his focus into coaching and competing in the sport of weightlifting and CrossFit.

Marcus believes in working with the patient to achieve their specific goal which is reflected by his very active and movement based soft-tissue manual techniques. He takes particular interest in improving soft tissue capacity and range of motion to better suit the patients’ everyday demands. His treatment style incorporates Swedish massage techniques, specific deep tissue massages, trigger point techniques, lymphatic drainage work, cupping modality, graston/scraping techniques and is well versed in pre/postnatal treatments. His large skill set allows for a broad range of treatment whether the aim is to relieve stress, alleviate or eliminate pain, improve quality of life or manage chronic conditions. Marcus is also a firm believer in patient education, so they can better understand and manage their symptoms on their journey back to independence. Whether it is a therapeutic, relaxation massage or a deep tissue massage, Marcus is well versed in the techniques appropriate for the situation!

In his spare time, Marcus keeps up with his training regiment and enjoys reading, stretching, spikeball, basketball and podcasts/audiobooks.

Marcus is a graduate from Queen’s University, earning a Bachelor’s degree with Honors in Physical... Read More

Dr. Melissa is a caring and dedicated chiropractor who believes that the best results come from truly understanding her patients and working with them toward their goals. Her approach is rooted in patient-centred care and evidence-based practice, ensuring that every treatment plan is tailored to each individual’s needs, lifestyle, and comfort. She’s passionate about helping people move better, feel stronger, and get back to doing what they love. Whether it’s easing chronic discomfort, improving posture, or enhancing athletic performance, Dr. Melissa takes pride in improving her patients’ functionality and overall quality of life through thoughtful, hands-on care and clear communication.

Outside the clinic, you’ll often find her spending time with her French Bulldog, Bubbsy, experimenting with new baking recipes, or enjoying a long walk outdoors. Her friendly, down-to-earth nature and genuine care for others are reflected in both her professional work and everyday life.

Dr. Melissa is a caring and dedicated chiropractor who believes that the best results come from t... Read More

Hi, I’m Vanessa! I received my Master’s degree in Physiotherapy from the University of Ottawa. My passion for physiotherapy began as a young soccer player, inspired by my mother—an incredible physiotherapist who helped my teammates and I recover from injuries and reach our full potential. I later had the opportunity to play Varsity Soccer for Concordia University’s women’s team during my undergraduate studies, which deepened my appreciation for movement, performance, and rehabilitation.

Outside of work, I enjoy running, playing tennis, painting, and spending time outdoors. I understand how physical injuries can impact all aspects of life, and I’m passionate about helping people recover, stay active, and return to the activities they love most. My treatment approach emphasizes understanding each individual, their motivations, and their goals to develop a personalized treatment plan that maximizes recovery and long-term outcomes. I am fluent in both French and English and am happy to serve you in the language of your choice.

I look forward to working with you!

Hi, I’m Vanessa! I received my Master’s degree in Physiotherapy from the University of Ottawa. My... Read More

Raphael was inspired to become a physiotherapist at a very young age. He received his Masters in Physiotherapy from the University of Ottawa after completing his Bachelors in Human Kinetics there as well. Raphael is fluent in French and English and will be happy to work with you in the language of your choice. Raphael has participated in a wide variety of sports including hockey, baseball, volleyball and badminton. His experience in sports sparked his interest with the human body and its awesome ability to adapt. Raphael’s goal is to help you appreciate the resiliency of your body while empowering you with tools and support to live a healthy and active lifestyle. He enjoys having fun while getting to know you. You will work together to build your own, comprehensive treatment plan. Raphael sessions are both individualized and diverse, including a combination of manual therapy, functional exercises and education. Outside the clinic, you can find him on every sports field and exploring new cities while trying out new restaurants. Be sure to hit him up with new sports and your best recommendations during your next session. Au plaisir de travailler avec vous!

Raphael was inspired to become a physiotherapist at a very young age. He received his Masters in ... Read More

With a passion for helping others achieve their health and wellness goals, I am dedicated to contributing to my clients’ well-being. I focus not only on symptom relief but also on empowering my clients through education and personalized care plans.

I’m committed to staying up-to-date with the latest advancements in physiotherapy and providing individualized care to all my clients. My goal is to create a supportive and encouraging environment where clients feel motivated to take an active role in their recovery journey.

I am pleased to offer my services in both French and English. Whether you prefer to communicate in one language or the other, I am here to assist you in a way that is most comfortable for you.

In my free time, I enjoy running, playing volleyball, baking, cooking, spending time outdoors, and enjoying moments with friends and family. These activities fuel my commitment to health and wellness both personally and professionally.

I look forward to working with you to help you achieve optimal movement and function!

With a passion for helping others achieve their health and wellness goals, I am dedicated to cont... Read More

Hi, I’m Giovanna! I am a Registered Psychotherapist (Qualifying), and I aim to bring warmth and a collaborative spirit to the therapy space. My goal is to create an environment where clients feel heard and genuinely supported as they work toward goals and lasting growth. I work with people of all ages and have a special interest in supporting folks who think or learn a little differently, including those with learning, developmental, or cognitive differences. Everyone’s story is unique, so I adapt therapy to fit your strengths, challenges, and goals. My approach is grounded in evidence-based practices, including Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution- Focused Brief Therapy (SFBT), Mindfulness-Based Interventions, and more. I also have a background in athletics and was a competitive dancer, so I understand the physical and mental pressure that can come with performance and injury. I’m especially passionate about helping people navigate confidence, identity, recovery, and motivation. When you work with me, you can expect a space that’s supportive, goal-focused, and tailored to your needs. I believe in whole-person care and love being part of the Vitality team, where we support both mental and physical wellness. Whether you’re new to therapy or returning to it, I’d be honoured to walk alongside you on your journey.

Hi, I’m Giovanna! I am a Registered Psychotherapist (Qualifying), and I aim to bring warmth and a... Read More

As a former competitive swimmer - and now taking passion in coaching younger swimmers - I’ve learned the importance of taking care of my body.

In my spare time, you can find me at the pool, out on the boat surfing, or paddling. In the summer, I volunteer with a local organization that allows people with disabilities, and of all ages, to waterski.

I’ve had the opportunity to treat a wide range of people - including high performance athletes, weekend warriors and people with disabilities. My treatments will consist of a thorough assessment, deep tissue massage, trigger point therapy, acupuncture, remedial exercises, and education to help you better understand your body. I want to help you reach your goals and get back to the things that you want to do!

As a former competitive swimmer - and now taking passion in coaching younger swimmers - I’ve lear... Read More

Amara is a dedicated physiotherapist with specialized expertise in pediatric, neurological, and musculoskeletal care. She graduated from the University of Western Ontario in 2014 and has built a strong foundation in evidence-based, patient-centered practice over the course of her career.

In pediatric physiotherapy, Amara has developed extensive experience supporting children in achieving developmental milestones while improving mobility, strength, and coordination in a fun, engaging, and family-centered environment. She works closely with both children and their caregivers to foster confidence, independence, and long-term success. Amara also brings significant expertise in neurological physiotherapy, working with individuals affected by conditions such as stroke, brain injury, spinal cord injury, and other neurological disorders. She focuses on restoring movement, enhancing balance and coordination, and improving overall quality of life through targeted rehabilitation strategies.

In the musculoskeletal field, Amara treats a wide range of conditions involving muscles, joints, and soft tissues. From injury recovery and chronic pain management to performance optimization, her goal is to reduce pain, restore function, and help patients return to the activities that matter most to them.

In her spare time, Amara enjoys spending time with her daughter and husband, whether at home or out together. She also likes staying active by playing volleyball and skiing, which she finds both enjoyable and a good way to unwind.

Amara is a dedicated physiotherapist with specialized expertise in pediatric, neurological, and m... Read More

Sif is a Registered Psychotherapist who supports individuals experiencing challenges such as chronic health concerns, low mood, anxiety, impacted by trauma, post-concussion concerns, and burnout, particularly where these experiences impact daily functioning and quality of life.

She strives to offer a therapeutic space that is non-judgemental, collaborative, and grounded in evidence-informed approaches. Where appropriate, she may share additional resources and provide brief check-ins between sessions to support continuity of care.

Her hope for clients is that they feel seen, heard, and supported throughout the therapeutic process. She works collaboratively, tailoring therapy to each individual or couple’s unique needs and goals, and approaches her work in a respectful and non-judgemental manner. She values the importance of safety, trust, and client choice in therapy.

She welcomes clients to ask questions and to take the time to determine whether she is the right fit for their needs, recognizing that finding a good therapeutic match can be an important part of meaningful and effective therapy.

Sif is a Registered Psychotherapist who supports individuals experiencing challenges such as chro... Read More